Over Amsterdam Pilates
At Amsterdam Pilates, we've been proudly serving Amsterdam since 2011. Founded by Robert Garcia, our team is dedicated to providing exceptional pilates services. We believe in honest work, fair pricing, and building lasting relationships with our customers.
Maak Kennis met Ons Team
Ervaren professionals die zich inzetten voor uw welzijn.
Robert Garcia
Lead Pilates Specialist
15+ Years Experience
William Davis
Senior Practitioner
Certified Professional
Thomas Martinez
Client Relations Manager
Hoe Wij Kunnen Helpen
Ontdek onze gespecialiseerde zorggebieden en behandelingsopties.
Huidverjonging
Revitaliseer uw huid met onze professionele gezichtsbehandelingen en opties.
Meer Informatie →Lichaamsbehandelingen
Ontspannende lichaamsbehandelingen voor ontgifting en herstel van balans.
Meer Informatie →Haardiensten
Deskundige knipbeurten, kleuring en styling om er op uw best uit te zien.
Meer Informatie →Wellnessprogramma's
Holistische programma's die meerdere behandelingen combineren voor algeheel welzijn.
Meer Informatie →Laatste Artikelen
Deskundig advies, tips en nieuws van ons pilates team.
RehabilitationHow Pilates Helps Relieve Chronic Back Pain
Weak deep core muscles are often the hidden cause of back pain. Learn how Pilates targets the specific muscles that stabilize your spine and prevent recurring pain.
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EducationReformer vs. Mat Pilates: A Complete Comparison
Both deliver results, but they're quite different experiences. Compare the benefits, challenges, cost, and ideal candidates for each type of Pilates.
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Athletic PerformanceWhy Every Runner Should Do Pilates
Running is repetitive and creates muscle imbalances. Pilates corrects those imbalances, strengthens stabilizers, and can dramatically reduce your injury risk.
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PostureFix Your Desk Posture with These Pilates Exercises
Rounded shoulders and forward head posture are epidemic. These Pilates exercises specifically target the postural muscles that desk work weakens.
Lees Meer →Pilates During Pregnancy: Benefits for Every Trimester
From first trimester core connection to third trimester pelvic floor prep, Pilates offers specific benefits at each stage of pregnancy.
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