About Austin Sports Coaching
At Austin Sports Coaching, we've been proudly serving Austin since 2011. Founded by Emily Smith, our team is dedicated to providing exceptional sports coaching services. We believe in honest work, fair pricing, and building lasting relationships with our customers.
Meet Our Team
Experienced professionals dedicated to your well-being.
Emily Smith
Lead Sports Coaching Specialist
15+ Years Experience
Maria Brown
Senior Practitioner
Certified Professional
Lisa Garcia
Client Relations Manager
How We Can Help
Learn about our specialized areas of care and treatment options.
Weight Management
Personalized programs combining exercise and nutrition for sustainable results.
Learn More →Flexibility & Mobility
Improve range of motion and prevent injuries with targeted stretching.
Learn More →Latest Articles
Expert insights, tips, and news from our sports coaching team.
Youth SportsPreventing Youth Sports Burnout: A Guide for Parents and Coaches
Early specialization and over-scheduling are driving kids out of sports. Learn how to keep young athletes engaged and healthy.
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Training5 Speed Training Myths Holding Young Athletes Back
From 'speed is genetic' to 'run more to get faster,' these common misconceptions are costing athletes performance gains.
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PerformanceWhy the Off-Season Is the Most Important Training Period
The athletes who dominate in-season are the ones who train smartly during the off-season. Here is how to structure it.
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RecruitingBuilding an Athletic Profile That Gets College Coaches' Attention
What college recruiters actually look for, how to create a standout highlight reel, and when to start the process.
Read More →Nutrition for Young Athletes: What to Eat Before and After Training
Simple, practical nutrition strategies to fuel performance and recovery for growing athletes.
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