A Healthier You Starts Here
From routine checkups to specialized treatments, we're here for every step of your massage journey.
VĂ„re tjenester
Omfattende massage-behandling tilrettelagt rundt deg.
Deep Tissue Massage
Focused pressure on deeper muscle layers to break up adhesions, relieve chronic pain, and restore range of motion. Ideal for athletes and active individuals.
- Targets knots and chronic tension
- Reduces pain from repetitive strain
- Post-session stretching guidance included
Swedish Relaxation Massage
Gentle, flowing strokes designed to promote total-body relaxation, improve circulation, and reduce stress hormones. The perfect introduction to massage therapy.
- Full-body relaxation experience
- Promotes better sleep quality
- Choice of essential oil blends
Sports Massage
Designed for athletes before or after events. Combines deep tissue work, stretching, and trigger point therapy to enhance performance and speed recovery.
- Pre-event and post-event protocols
- Injury prevention focused
- Used by competitive and recreational athletes
Prenatal Massage
Safe, nurturing massage adapted for each trimester of pregnancy. Relieves lower back pain, reduces swelling, and promotes relaxation for expecting mothers.
- Specially trained prenatal therapists
- Comfortable side-lying positioning
- Reduces pregnancy-related aches
Trigger Point Therapy
Precise pressure applied to specific muscle knots that refer pain to other areas. Highly effective for headaches, jaw tension, and shoulder pain.
- Pinpoints the source of referred pain
- Effective for tension headaches
- Often combined with other techniques
CBD & Aromatherapy Massage
A soothing massage enhanced with CBD-infused oils or custom aromatherapy blends. Amplifies the anti-inflammatory and relaxation benefits of therapeutic touch.
- Premium CBD topical products
- Custom essential oil blending
- Enhanced pain and inflammation relief
Cupping Therapy
Silicone or glass cups create suction on the skin to increase blood flow, release fascia, and reduce muscle stiffness. Often combined with massage work.
- Increases blood flow to tight areas
- Reduces recovery time after workouts
- Can be added to any massage session
Om BodĂž Massage
At BodĂž Massage, we've been proudly serving BodĂž since 2017. Founded by Thomas Johnson, our team is dedicated to providing exceptional massage services. We believe in honest work, fair pricing, and building lasting relationships with our customers.
MÞt teamet vÄrt
Erfarne fagfolk dedikert til din trivsel.
Thomas Johnson
Lead Massage Specialist
15+ Years Experience
Daniel Williams
Senior Practitioner
Certified Professional
Sarah Jones
Client Relations Manager
Hvordan vi kan hjelpe
Les om vÄre spesialiserte behandlingsomrÄder og alternativer.
Hudforyngelse
Forny huden din med vÄre profesjonelle ansiktsbehandlinger og behandlingsalternativer.
Les mer âKroppsbehandlinger
Avslappende kroppsbehandlinger designet for Ă„ avgifte og gjenopprette balanse.
Les mer âHĂ„rtjenester
Ekspertklipp, farge og styling for at du skal se og fÞle deg pÄ ditt beste.
Les mer âVelvĂŠreprogrammer
Helhetlige programmer som kombinerer flere behandlinger for generell trivsel.
Les mer âSchedule Your Appointment
View our availability and book your preferred time slot.
This Week
Siste artikler
Ekspertinnsikt, tips og nyheter fra vÄrt massage-team.
Workplace WellnessMassage Therapy for Desk Workers: What You Need to Know
Eight hours at a desk creates predictable muscle imbalances. Learn which massage techniques address the most common desk-related pain patterns.
Les mer â
EducationDeep Tissue vs. Swedish: Which Massage Is Better for You?
They're both massage, but they serve very different purposes. Here's how to choose the right modality for your body's specific needs.
Les mer â
SportsHow Sports Massage Helps Runners Recover Faster
From IT band issues to calf tightness, sports massage addresses the muscle groups runners stress most. When to book and what to expect.
Les mer â
WellnessWhy a Monthly Massage Should Be Part of Your Routine
Consistent massage therapy reduces stress hormones, improves sleep, and prevents chronic pain from building up. The science behind making it a habit.
Les mer âWhat Is Cupping Therapy? Benefits Explained
Those circular marks aren't bruises â they're signs of increased blood flow and healing. Learn how cupping works and who benefits most from it.
Les mer âProblemer vi lĂžser
Vanlige utfordringer kundene vĂ„re mĂžter â og hvordan vi hjelper.
Living with chronic back or neck pain?
You don't have to accept pain as normal. Our licensed therapists specialize in identifying pain patterns and applying targeted techniques that provide lasting relief â not just temporary comfort.
Tried massage before but it didn't seem to help?
Not all massage is the same. A relaxation massage won't fix deep adhesions, and deep tissue won't help stress-related tension. We match the right modality to your specific issue.
Worried a massage will hurt more than it helps?
We communicate throughout every session and adjust pressure to your comfort. Deep work should feel like productive discomfort, never sharp pain. You're always in control.
Not sure if massage therapy is covered by your insurance?
Many insurance plans and HSA/FSA accounts cover massage therapy when prescribed. We provide proper documentation and receipts, and our front desk can help verify your benefits.
Sitting at a desk all day and feeling it in your body?
Desk workers develop predictable pain patterns â tight hip flexors, forward head posture, and shoulder tension. We address these specific issues and teach you stretches to counteract desk life.
Recovering from an injury and need specialized care?
Our therapists work alongside chiropractors and physical therapists to support your recovery. We adapt our approach based on your healing timeline and treatment plan.
Ofte stilte spÞrsmÄl
Har du spÞrsmÄl? Vi har svarene.
How often should I get a massage?
For general wellness and stress management, once a month is a great baseline. For chronic pain or athletic recovery, every 2-3 weeks is more effective. We'll recommend a schedule based on your needs.
What's the difference between deep tissue and Swedish massage?
Swedish massage uses lighter, flowing strokes for relaxation. Deep tissue uses slower, more intense pressure to reach deeper muscle layers. Swedish is great for stress; deep tissue is better for chronic pain and tightness.
Should I eat before a massage?
A light meal or snack 1-2 hours beforehand is fine. Avoid heavy meals immediately before your session, as lying on a full stomach can be uncomfortable. Hydrate well before and after.
Is massage safe during pregnancy?
Yes, when performed by a trained prenatal massage therapist. We use specialized positioning and avoid certain pressure points. Prenatal massage is generally safe after the first trimester â consult your OB if you have a high-risk pregnancy.
What should I do after my massage?
Drink plenty of water to help flush metabolic waste released during the massage. Avoid intense exercise for 24 hours. Some soreness after deep tissue work is normal and should resolve within a day or two.
Hva kundene vÄre sier
Ikke bare ta vĂ„rt ord for det â hĂžr fra vĂ„re fornĂžyde kunder.
âI've had chronic lower back pain for years. After six sessions of deep tissue work here, I have more mobility than I've had in a decade. My therapist is truly skilled.â
William Thomas
âAs a marathon runner, recovery is everything. Sports massage here has cut my recovery time significantly and I haven't had an injury since I started regular sessions.â
Amanda White
âI was skeptical about cupping but tried it for my tight shoulders. The relief was immediate and lasted longer than any regular massage I've had. I'm a convert.â
Thomas Johnson
âThe prenatal massage during my third trimester was a lifesaver. My therapist knew exactly how to position me comfortably and focused on my lower back and swollen ankles.â
Jessica Smith
âI come in every month like clockwork. It's the one thing I do consistently for my health that I can actually feel working. The whole team here is professional and caring.â
Daniel Williams
Klar til Ă„ bestille time?
Bestill din time i dag. Nye pasienter er velkommen. Vi godtar de fleste forsikringer.
Ta kontakt
Klar til Ă„ komme i gang? Kontakt oss i dag for en gratis konsultasjon og estimat.
Telefon
+47 459 79 259
E-post
Adresse
259 Main Street, BodĂž