Tietoa: Turku Yoga
At Turku Yoga, we've been proudly serving Turku since 2010. Founded by Ashley Smith, our team is dedicated to providing exceptional yoga services. We believe in honest work, fair pricing, and building lasting relationships with our customers.
Tiimimme
Kokeneita ammattilaisia, jotka ovat omistautuneita hyvinvoinnillesi.
Ashley Smith
Lead Yoga Specialist
15+ Years Experience
Michael Brown
Senior Practitioner
Certified Professional
James Garcia
Client Relations Manager
Miten voimme auttaa
Tutustu erikoistumisalueidemme hoitovaihtoehtoihin.
Ihon uudistaminen
Elvytä ihoasi ammattimaisilla kasvohoitojemme ja hoitovaihtoehtojemme avulla.
Lue lisää →Vartalohoidot
Rentouttavat vartalohoidot, jotka on suunniteltu puhdistamaan ja palauttamaan tasapaino.
Lue lisää →Hiuspalvelut
Asiantuntevia leikkauksia, värejä ja muotoilua, jotta näytät ja tunnet parhaalta.
Lue lisää →Hyvinvointiohjelmat
Kokonaisvaltaisia ohjelmia, jotka yhdistävät useita hoitoja kokonaisvaltaisen hyvinvoinnin edistämiseksi.
Lue lisää →Uusimmat artikkelit
Asiantuntijanäkemyksiä, vinkkejä ja uutisia yoga-tiimiltämme.
BeginnerStarting Yoga: A Complete Guide for Beginners
Everything first-timers need to know — what to wear, what to expect, which class to choose, and how to avoid the most common beginner mistakes.
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Office Wellness10 Yoga Poses Every Desk Worker Needs
Counter the effects of sitting all day with these targeted poses that open your hips, release your shoulders, and relieve lower back tension.
Lue lisää →Hot Yoga: Benefits, Precautions, and What to Expect
Practicing in the heat intensifies every aspect of yoga. Learn the real benefits, safety considerations, and how to prepare for your first heated class.
Lue lisää →Yoga vs. Stretching: Why They're Not the Same Thing
Yoga involves stretching, but it's so much more. Breathwork, mindfulness, strength, and philosophy set yoga apart from a simple flexibility routine.
Lue lisää →How Restorative Yoga Improves Your Sleep
If you struggle with sleep, an evening restorative practice can activate your parasympathetic nervous system and prepare your body for deep, restful sleep.
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