Trusted Chiropractor — Patients Come First
Book your appointment today and experience the difference that truly personalized chiropractor care makes.
Palvelumme
Kattavaa chiropractor-hoitoa sinun ympärillesi suunniteltuna.
Spinal Adjustments
Manual and instrument-assisted spinal adjustments to restore proper alignment, relieve nerve pressure, and improve range of motion throughout the spine.
- Diversified, Gonstead, and Thompson techniques
- Instrument-assisted adjustments for gentle correction
- Full-spine and extremity adjustments
Sciatica & Disc Treatment
Non-surgical treatment for herniated discs, bulging discs, and sciatica using spinal decompression, flexion-distraction, and targeted adjustments.
- Spinal decompression therapy
- Cox flexion-distraction technique
- Sciatic nerve mobilization
Sports Injury Rehabilitation
Treatment for sports-related injuries including sprains, strains, and repetitive motion injuries. We combine adjustments with rehab exercises to get athletes back in the game.
- Return-to-sport protocols for athletes
- Kinesiology taping and bracing
Auto Accident Injury Care
Comprehensive care for whiplash, neck pain, back pain, and soft tissue injuries from motor vehicle accidents. We handle documentation for insurance and attorney requests.
- Same-day appointments for accident victims
- Detailed injury documentation for claims
- Coordination with personal injury attorneys
Corrective Exercises & Rehabilitation
Customized exercise programs designed to strengthen weak areas, improve posture, and prevent re-injury. We teach you movements you can continue at home.
- Individualized home exercise programs
- Postural correction training
Massage Therapy
Licensed massage therapists provide deep tissue, trigger point, and myofascial release therapy to complement your chiropractic care and speed recovery.
- Deep tissue and trigger point therapy
- Myofascial release for chronic tension
- Pre-adjustment soft tissue preparation
Prenatal Chiropractic Care
Gentle, pregnancy-safe adjustments using the Webster Technique to relieve back pain, improve pelvic alignment, and support a more comfortable pregnancy.
- Webster Technique certified
- Pregnancy-specific adjustment tables
Tietoa: Helsinki Chiropractor
At Helsinki Chiropractor, we've been proudly serving Helsinki since 2010. Founded by Jessica Garcia, our team is dedicated to providing exceptional chiropractor services. We believe in honest work, fair pricing, and building lasting relationships with our customers.
Tiimimme
Kokeneita ammattilaisia, jotka ovat omistautuneita hyvinvoinnillesi.
Dr. Jessica Garcia
Lead Chiropractor Specialist
MD, Board Certified
Dr. Ashley Davis
Senior Practitioner
DDS, Cosmetic Specialist
Michael Martinez
Patient Care Coordinator
Miten voimme auttaa
Tutustu erikoistumisalueidemme hoitovaihtoehtoihin.
Ennaltaehkäisevä hoito
Säännölliset tarkastukset ja seulonnat terveytesi ylläpitämiseksi ja ongelmien varhaiseksi havaitsemiseksi.
Lue lisää →Kuntouttava hoito
Edistykselliset toimenpiteet toimintakyvyn ja mukavuuden palauttamiseksi uusimmilla menetelmillä.
Lue lisää →Kosmeettinen hoito
Paranna ulkonäköäsi monipuolisilla kosmeettisilla ja esteettisillä hoidoillamme.
Lue lisää →Kivunhoito
Kokonaisvaltaisia lähestymistapoja kroonisen ja akuutin kivun hallintaan ja lievittämiseen.
Lue lisää →Schedule Your Appointment
View our availability and book your preferred time slot.
This Week
Frequently Asked Questions
What should I expect on my first visit?
Do you accept walk-ins?
What insurance plans do you accept?
How do I prepare for my appointment?
New Patient Information
Schedule Your Visit
Call us or use our online booking to find a convenient time.
Complete Paperwork
Fill out forms online or arrive 15 minutes early to complete in-office.
Meet Your Provider
Your first visit includes a thorough evaluation and personalized plan.
Uusimmat artikkelit
Asiantuntijanäkemyksiä, vinkkejä ja uutisia chiropractor-tiimiltämme.
EducationWhat Causes That Popping Sound During Adjustments?
The cracking sound during a chiropractic adjustment isn't bones breaking — it's gas being released from the joint. Learn what's actually happening and why it feels so good.
Lue lisää →
Wellness Tips5 Desk Posture Exercises to Prevent Back Pain
Sitting for 8 hours a day takes a toll on your spine. These five simple stretches and exercises can be done at your desk to keep your back and neck pain-free.
Lue lisää →What to Do After a Car Accident Injury: A Step-by-Step Guide
The first 72 hours after an accident are critical. Learn why you should see a chiropractor even if you feel fine, and how to protect your health and your claim.
Lue lisää →Chiropractic Care During Pregnancy: Benefits and Safety
Back pain during pregnancy is common but not inevitable. Learn how the Webster Technique and prenatal adjustments can make your pregnancy more comfortable.
Lue lisää →Chiropractor vs. Physical Therapist: Which Do You Need?
Both treat musculoskeletal problems, but their approaches differ. We break down when to see a chiropractor, when to see a PT, and when you might need both.
Lue lisää →Ratkaistavia ongelmia
Yleisiä haasteita, joita asiakkaamme kohtaavat — ja miten autamme.
Living with chronic back or neck pain that won't go away?
Pain medications mask symptoms without fixing the cause. Chiropractic care addresses the root of your pain — misaligned vertebrae, compressed nerves, and tight muscles — so you get lasting relief, not temporary numbness.
Were you injured in a car accident and don't know where to start?
Auto accident injuries like whiplash often don't show symptoms for days or weeks. Early evaluation and treatment prevents chronic pain and creates the documentation you need for insurance claims.
Tired of being told surgery is your only option?
Many conditions that seem to require surgery — herniated discs, sciatica, spinal stenosis — respond well to conservative chiropractic treatment. We explore every non-surgical option before recommending anything invasive.
Struggling with headaches or migraines that disrupt your life?
Tension headaches and cervicogenic migraines often originate from misalignment in the upper cervical spine. Targeted adjustments can reduce headache frequency and intensity without medication.
Does sitting at a desk all day leave you stiff and sore?
Prolonged sitting creates postural imbalances that lead to upper back pain, rounded shoulders, and neck strain. Regular adjustments combined with corrective exercises can reverse the damage of desk work.
Usein kysytyt kysymykset
Onko kysyttävää? Meillä on vastaukset.
Is chiropractic treatment safe?
Yes. Chiropractic care is one of the safest non-invasive treatments for musculoskeletal conditions. Our doctors are extensively trained in anatomy and spinal manipulation techniques. Serious complications are extremely rare.
Do I need a referral from my doctor?
No referral is needed to see a chiropractor. You can schedule directly with us. However, if your insurance requires a referral, we can coordinate with your primary care provider.
How many visits will I need?
Treatment plans vary based on your condition. Acute injuries may resolve in 4-8 visits, while chronic conditions may require a longer course of care. We'll provide a clear treatment plan with expected timeline after your initial evaluation.
Does the adjustment hurt?
Most patients feel immediate relief after an adjustment. You may hear a popping sound, which is simply gas releasing from the joint — similar to cracking your knuckles. Some mild soreness for 24-48 hours after your first few visits is normal.
Do you treat children?
Yes, chiropractic care is safe and beneficial for children of all ages. Pediatric adjustments use very gentle pressure and are adapted to a child's size and development. Common reasons parents bring children include colic, ear infections, and sports injuries.
Mitä asiakkaamme sanovat
Älä usko pelkästään meitä — kuuntele tyytyväisiä asiakkaitamme.
“I'd been dealing with lower back pain for three years and was told I needed surgery. After eight weeks of chiropractic care, I'm pain-free and back to running. Surgery was never necessary.”
Amanda Brown
“Was rear-ended on the highway and had terrible neck pain and headaches. They got me in the same day, handled all the insurance paperwork, and I was feeling better within two weeks.”
Thomas Jones
“I bring my whole family here — my husband for his bad back, myself for pregnancy adjustments, and our two kids for wellness checks. The care is always gentle, thorough, and personalized.”
Jessica Garcia
“My migraines went from 3-4 per week to maybe one per month after starting treatment here. I wish I'd tried chiropractic years ago instead of living on painkillers.”
Daniel Miller
“As a competitive cyclist, I need my body in alignment. Regular adjustments here keep me riding strong and recovering faster between races. They understand athletes.”
Ashley Davis
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Puhelin
+358 40 6535310
Sähköposti
Osoite
410 Main Street, Helsinki