About Seattle CrossFit
At Seattle CrossFit, we've been proudly serving Seattle since 2015. Founded by Thomas Thomas, our team is dedicated to providing exceptional crossfit services. We believe in honest work, fair pricing, and building lasting relationships with our customers.
Meet Our Team
Experienced professionals dedicated to your well-being.
Thomas Thomas
Lead CrossFit Specialist
15+ Years Experience
Daniel Johnson
Senior Practitioner
Certified Professional
Sarah Williams
Client Relations Manager
How We Can Help
Learn about our specialized areas of care and treatment options.
Weight Management
Personalized programs combining exercise and nutrition for sustainable results.
Learn More →Flexibility & Mobility
Improve range of motion and prevent injuries with targeted stretching.
Learn More →Latest Articles
Expert insights, tips, and news from our crossfit team.
Getting StartedWhat to Expect at Your First CrossFit Class
Nervous about starting? Here is a detailed walkthrough of what your first day at a CrossFit box actually looks like.
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CompetitionHow to Prepare for the CrossFit Open: A Complete Guide
Whether you are a first-timer or a seasoned competitor, these strategies will help you perform your best during the Open.
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TrainingThe Art of Scaling: Why Less Weight Means More Progress
Scaling is not a weakness — it is smart training. Learn how proper scaling accelerates your fitness journey.
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NutritionFueling Your WODs: Nutrition Basics for CrossFit Athletes
What and when to eat to maximize performance, recovery, and body composition in your CrossFit training.
Read More →How to Prevent the 5 Most Common CrossFit Injuries
Shoulder impingement, lower back strain, and more — learn the prehab strategies that keep athletes training safely.
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